There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

Squamish fighter Jamey-Lyn Horth Wessels has taken home the win in her return to UFC. Horth Wessels took on German fighter ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Vancouver emergency crews faced another year of Halloween chaos Thursday, as assaults, fires, fireworks-related injuries and ...

This is how Squamish fighter Jamey-Lyn Horth Wessels feels as she reflects on the narrow loss of her second UFC fight in ...

Expect Black Friday Arc'teryx deals to start popping up in earnest right around Halloween and then continue through November ...

The Sḵwx̱wú7mesh Úxwumixw (Squamish Nation) has approved land use plans for three key sites in Squamish and North Vancouver, marking the first phase of its Land Development Strategies (LDS).

Squamish at Dusk is returning for the 2024 holiday season to light up Rose Park in Squamish. From Thursday, November 28 to Saturday, December 14, the event promises to be a mesmerizing and ...

Get out of bed and hit the squat rack. Turn that extra pizza slice into another rep at the gym. Creatine, energy drinks, and protein shakes are not cheap, and with Gym League codes, you’ll be ...

The most important piece of workout gear has to be a fantastic pair of running headphones – they're as important to your fitness goals as a brand-new pair of running shoes or endless rolls of muscle ...

The best fitness trackers to count steps, keep track of calories burned and monitor heart rate, from Fitbit to Amazfit The best fitness trackers of 2024 will all deliver precise and accurate ...