This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse'
Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...
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Raw Chef Jane with Vegan Goodness for your Table!
KNOXVILLE, Tenn. (WATE) – Raw Chef Jane joins Living East Tennessee to bring some raw vegan goodness to your table this fall.
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The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’
The 12 cookbooks below will help you embrace the Mediterranean way of cooking. Note: The Mediterranean diet is plant-forward, ...
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Discover the Most Nutritious Veggies and Their Amazing Benefits
Add some color to your meals and boost your health! Learn how to pick the most nutrient-rich veggies and make the most of ...
The heavyweight champion diet: What Jake Paul has eaten to bulk up for his fight against Mike Tyson - who's had to shed the pounds after becoming an 'obese vegan'
The YouTuber-turned-boxer will square off against 58-year-old legend Tyson on November 15 in a controversial clash that's set ...
You Could Be Doing Your Heart Health a Solid by Munching on This Popular Veggie Snack
A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...
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Is A Raw Vegan Diet Too Extreme for Black Women?
Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...
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What Happens to Your Body When You Eat Broccoli Regularly
Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...
'Slimmer waists' linked to food group in your diet that could boost health
A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...
Warrior Diet: Here's Everything You Need To Know
The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...