In these trials, the diet that had the major benefit was one designed to mimic a traditional Mediterranean diet, high in wholegrains, vegetables, fruits, fish and olive oil.” Shah adds ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the simple oat could aid efforts to shed the pounds. And one study from this ...

Having studied nutrition at university I often look to my diet to improve my health ... explained to me that some endometriosis symptoms mimic those of gut disorders including irritable bowel ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

Tessa van der Riet - The bioprinter can mimic a range of human tissues Where most of today’s bioprinters rely on time-consuming layer-by-layer fabrication, the new platform uses an optical-based ...

The fasting-mimicking diet, developed by the lab of senior study author Valter Longo at USC Leonard Davis School of Gerontology, is designed to mimic the effects of a water-only fast while ...

A nutrition expert has issued a stark warning over a popular diet fad that could be putting people's health at serious risk, suggesting it might trigger a severe ailment. Dr Federica Amati ...

The five-day diet is high in unsaturated fats ... It is supposed to mimic the effects of a water-only fast while still ...

Priya Tew, a specialist dietitian from Dietitian UK, describes the cabbage soup ... and unlimited fruit juice — but no added sugar. ‘This diet can lead to fast, short-term weight loss, ...

“It is typically associated with older adults, but it can be a risk at all ages if we don’t eat a balanced diet sufficient in ... one of the UK’s best-known cereal producers, Kellogg ...

Its high-pitched hum may catch your attention before you see it. This is the most common bee-fly species in the UK. It is widespread across England, Wales and Scotland, occurring in urban gardens and ...