Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

The distinctive flavor and texture of injera come from fermenting the teff flour batter, a process that emphasizes teff's ...

Moderation is a pillar of balance. "Even 'healthy' desserts can impact blood sugar levels if consumed in large quantities," says Lindsay Cohen RDN, LDN, CDCES, NBC-HWC, the owner of Mama-Betes.

This Halloween is all about the treats… okay and maybe a few tricks like swapping out those sugar-laden Halloween candies for healthy desserts instead. After all, you don't want to let a holiday ...

Diwali 2024 is just around the corner, and apart from vibrant festivities and rituals like lights, colourful rangolis and family get-togethers, the heart of the celebration lies in one of the most ...

As autumn paints the leaves and whispers cold breezes, our hearts yearn for the warmth of comforting desserts. Pears, with ...

"Since I'm diabetic, desserts are off the table ... 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week ...

With a focus on nutrition, she chooses ingredients like nuts, whole grains, and natural sweeteners to elevate festive desserts. Shriya emphasizes that healthy choices can coexist with indulgence ...