Within the cycling realm, "to Everest" involves riding up and down the same mountain until your ascents total the elevation ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Policymakers and health researchers are increasingly recognising the harms of stigmatising language and attitudes towards ...

Gore Wear lived up to weeks of riding in Japan, with smart designs, great materials, and useful features across every price ...

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, ...

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

A recent study suggests that people taking the GLP-1 liraglutide experienced more bone loss than people who exercised during ...

The Northwave Hammer Plus are very comfortable shoes that deliver on the bike. A quality overall package at a competitive ...

Want to know how to lose weight through cycling? In this video we detail some top cycling weight loss tips for shedding the ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.