It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...

The DASH diet is a nutritional intervention for lowering blood pressure. "DASH" stands for "Dietary Approaches to Stop Hypertension." The DASH diet generally emphasizes a high intake of fruits, ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO’s Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

These discussions are interesting and important, but usually leave out one important question: What diet makes us happiest? The answer, of course, is much more subjective and individual than ...

A healthy diet has long been hailed by some experts as one potentially important factor influencing the risk of Covid-19, or how bad someone’s case gets. But a team of researchers in Indonesia ...

The following are some general guidelines for helping your adolescent eat healthy. It is important to discuss your adolescent's diet with his or her health care provider before making any dietary ...

Connect with her on Instagram and Facebook, or visit www.CynthiaSass.com. The GOLO diet is an eating plan with two main components: eating personalized meals and using a supplement to assist with ...

A lizard that "can run like a T. rex" is on the loose in Cumbria. Echo the four-foot long Tegu lizard escaped on Sunday after digging through her cage in the Workington area. Owner Siobhan ...