Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoor ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

Verdict: Has the best Aussie form in the race by far and with luck in running he can win. Comment: Won the Sydney Cup earlier this year to stamp him as a Melbourne Cup candidate but his three runs ...

Racenet’s Clinton Payne presents his tips and form assessment for each of the ... victory in the Wakeful Stakes (2000m) on Saturday, running the quickest 400m-200m and 200m to the winning ...

It's number 10 in our historical running series of Metal, Tips, Tricks and Life Hacks ... I love video games, one form of ...

TEMPLEGATE tackles a simply monster Saturday of racing confident of smashing in some winners here, there and everywhere! Back a horse by clicking their odds – and get Templegate’s NAP ...

Quality colt with clearly the best form in the race and he was strong at ... VERDICT: Can’t see him running the trip of his latest performance. Don’t understand how this got a start ahead ...

The Europeans seem poised for another memorable Saturday at the Breeders’ Cup, but the US look likely to secure an early ...

2. Midnight Dynamite is lightly raced with only two starts to his name and he followed a solid fifth on debut at Muswellbrook ...

One of the most beautiful aspects of cross-country running is that it’s not just ... Your knee lift is higher, the effort needed to maintain form on uneven surfaces is greater and your push ...