It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. There's no denying that proper footwear is a must for walking, running, and ...

Purpose, perspective and plyometrics – here’s how 21-year-old medical student Feyi-Waboso is passing every test as English ...

Is there such a thing as an ideal running cadence? We look at the impact of running cadence, vertical oscillation and ground ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

Whether you're an experienced weightlifter or just starting out, you may be curious about weightlifting shoes. Do you need them? What are they best for? Can they help you build muscle? To help you ...

Best Non-Slip Shoes For Standing All Day : New Balance 626v2 Work Shoes Best Non-Slip Shoes For Athletics: Skechers Work Max Cushioning Elite SR Shoes Best Non-Slip Shoes For Rain: Dr. Martens ...

The best shoes for standing all day blend plush padding, flexible fabrics and a superior grip; they should also be equipped for the demands of your environment, whether you’re working in a ...

Transform your Lower Legs with the Cable Standing Calf Raise. Strengthen your Calves, learn proper form, and avoid mistakes ...

There is no shortage of running shoes on the market, available in a variety of shapes, sizes, and bold colorways. But, choosing the right pair can be overwhelming. Finding a shoe that meets your ...

Finding the best running shoes for you can be challenging, especially if you're a beginner. When you're shopping for other kinds of shoes you only really need to consider price, looks and comfort.