Training barefoot can help strengthen the muscles of the feet, translating to improved functional movement and stability. Experts explain the benefits and risks.

To find the best On Cloud shoes, we asked podiatrists which models were made for walking, running, and more, and tested some of these pairs ourselves. Whether you’re a runner, a walker ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

It doesn’t matter whether you’re 20 or 80, wearing shoes that fit and support your feet well is vitally important. “If your shoes don’t fit, it can cause significant problems for your feet ...

But to really enjoy those walks, a comfortable, supportive pair of shoes makes all the difference, and Hoka's walking shoes are a standout, offering the cushion and stability you need to keep your ...

Take up a lot of space (especially if you own more than one) Plyo box workouts can be incredibly effective, but the boxes themselves can take up space. This one from Rep Fitness has 3 vinyl ...

The best casual shoes are all about ease and comfort. They're a don't-think-too-hard kind of shoe, a shoe you can wear with jeans or joggers, a sweater or a casual blazer. From fashion runways to ...