Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

While most athletic shoes prioritize cushy support ... You're probably also mixing some cross-training or more agile plyometric moves with dumbbells or kettlebells into your routine. For those, you ...

STURDY: Heavy-duty steel plyo boxes with a tapered design and large, stable base for confident jumps. NO-SLIP: Each plyo box is equipped with stable rubber stoppers and a non-slip top for optimal ...

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Most runners know a gait analysis only as something down when a shoe store associate crouches down to the floor to watch them ...

The shoe was created by Ben Massey ... The swell foam cushioning provides a responsive, yet stable base for plyometric movements (like burpees and box jumps), albeit not enough for running.

“If I'm wearing barefoot shoes, then I'll opt for lightweight ... lifting free weights, and even light plyometrics (and the dreaded burpee). This demo might have slightly different preferences ...

Facoltè di Medicina e Chirurgia, Corso di Laurea Specialistica in Scienze e Tecnica dello Sport, Universitè degli Studi di Firenze, Firenze, Italia Objective: The lower impact on the musculoskeletal ...

The iPhone 15 Pro comes with all the bells and whistles you could ever want—except a snazzy case. Here are the best ones on the market right now. PCMag PCMag.com and PC Magazine are among the ...