Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

Do you often find yourself grabbing a quick bite during your lunch break, only to regret the unhealthy choice? It's easy to succumb to tempting treats lining the shop windows when hunger strikes, yet ...