Some local elementary school students had a fun lesson on Friday to learn how food gives you energy to exercise. Deer Point ...

Queenslanders will be able to access a rebate of $500 for e-bicycles and $200 for e-scooters under the state government ...

Are you considering an electric bike but unsure about the myths surrounding them? Let’s clear up some common misconceptions ...

There are many reasons to ride a bicycle. People ride bikes for exercise and transportation. Many just ride for fun or to socialize with friends. Others like to race bikes ...

Goal. Crush. Repeat.” That is the motto at PLNK Fitness Studio, which opens its seventh location, PLNK | MTN in Avon on ...

If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

Peloton’s chief marketing officer has a strategy to get the beleaguered fitness company back on track: Don’t talk only about ...

Follow this guide to postride nutrition and hydration so you refuel right. Doing so will leave you feeling better and ready ...

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...