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Cyclingnews speaks to a patent attorney and some of the bike industry's biggest brands to learn more about the complex world ...

A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Grippy tyre with a great lifespan and puncture resistance. Not the fastest rolling, but for winter training it’s a great ...

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.

Saving weight from your road bike will always make it feel more lively and will make riding up those hills much easier.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.