Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent ...
Beyond just getting in shape, running builds your confidence to tackle new challenges, strengthens your resolve, offers a ...
Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...
Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.
“Once I realized I could run, then I was like, ‘I’m going to run a marathon,’” says Ford, a 44-year-old child abuse detective ...
Election Day is finally here. In addition to the presidential race between Kamala Harris and Donald Trump, voters in Middle ...
Embattled LRSD board member Vicki Hatter faces ethical questions about paid work with a Georgia-based nonprofit that ...
Annual Veterans Day Ceremony to be held in Solana Beach The City of Solana Beach and Veterans of Foreign Wars Post 5431 will ...
Youth For Christ (YFC) hosted their annual fundraising banquet on Friday night, where people came out in support of the organization. Executive Director Art Schroeder details what happened there.
LOUISVILLE, Ky. (WDRB) -- Election Day is just one day away and there are important races on Indiana and Kentucky ballots.