We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Smaller muscles are strengthened as well…those used for sitting upright, steering, mounting the trike, etc. Cycling is a great way for seniors to stay active and improve their overall health. Cycling ...

Below is a cycling training plan for seniors, which Miller designed for those who have a solid base and are looking to boost their performance in the final eight weeks before their A-race or event ...

Remarkable Women finalist Diane Haupt is not someone who sits still, having cycled across the U.S. and Africa. For more than 30 years, she had her own physical therapy practice. When it came time ...