Jogging setiap pagi memiliki banyak manfaat bagi kesehatan yang dapat mendukung kesejahteraan fisik dan mental. Berikut ...

River Walk U / C Kuningan merupakan area taman terbuka hijau yang berada di tepi Kali Cideng. Lokasinya sering dijadikan ...

Jogging Track Dalung Permai adalah destinasi olahraga santai yang memadukan keindahan alam dan katifitas pemukiman warga - ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent ... based versus distance-based running. In other words, a plan ...

Yet, the one that stands out for the Apple Watch is ‘Watch To 5K, which works independently from your phone. The concept is to get running beginners up to 5k distance within two months and with ...

Benno Nigg, a professor emeritus of kinesiology at the University of Calgary, says choosing the right running shoe comes down to one word: comfort. One study has shown that participants who ran ...

There is no shortage of running shoes on the market, available in a variety of shapes, sizes, and bold colorways. But, choosing the right pair can be overwhelming. Finding a shoe that meets your ...

Di sisi lain, Pj Bupati Jepara Edy Supriyanta mengatakan, revitalisasi Alun-Alun 1 menggunakan anggaran Rp 4 miliar dari ...

Tatiana O’Hara is a proud slow runner, and has created a community online that encourages other new runners and moms to be ...

Bandung, VIVA – Pospay Run 2024 yang digelar di Kota Bandung diikuti sebanyak 1.973 pelari pada Minggu 3 November 2024. Lomba ...

Ajang tersebut diikuti oleh 1.973 pelari. Direktur Utama Pos Indonesia Faizal R Djoemadi berharap ... selaku Pj Gubernur Jawa ...